Apigenin, a natural compound renowned for its health benefits, is gaining recognition in the world of wellness. Best known as the active compound in chamomile, in this blog, we'll delve into what Apigenin is, explore its connection to chamomile, and unveil the recommended dosage for optimal results.
What is Apigenin?
Apigenin is a bioactive flavonoid found in various plants, known for its antioxidant, anti-inflammatory, and potential health-promoting properties including relaxation, de-stressing, sleep improvement and potentially chemo protective. While it occurs in several plant sources, it is particularly abundant in chamomile flowers.
The Chamomile Connection
Chamomile, a popular herbal remedy for relaxation and sleep, owes much of its soothing qualities to Apigenin. As the primary active compound in chamomile, Apigenin contributes to its calming effects.
Apigenin Sourced from Pomelo Peel
What sets our Apigenin supplement apart is its source—pomelo peel. Pomelo, a citrus fruit, contains a rich reservoir of Apigenin. Our supplement is meticulously crafted to harness the Apigenin content from pomelo peel, ensuring a potent and pure source of this beneficial compound.
The Power of 150mg at Night
Our recommended dosage of Apigenin is 150mg at night. This dosage is carefully calibrated to maximise its potential benefits, particularly in promoting relaxation and supporting a restful night's sleep, without the risk of overdoing it.
Evening Relaxation
Apigenin's calming properties make it an ideal supplement to take at night. It can help reduce anxiety and stress, setting the stage for a tranquil evening.
Sleep Enhancement
By easing nervous tension, Apigenin may facilitate falling asleep faster and enjoying a more restorative sleep, making it an excellent addition to nighttime routines.
Antioxidant Support
Apigenin's antioxidant capabilities also contribute to its night time benefits. It helps combat oxidative stress accumulated during the day.
Incorporating Apigenin into Your Routine
Adding Apigenin to your wellness regimen is straightforward. Simply take 150mg of our high-quality Apigenin supplement before bedtime. Its natural, non-habit-forming properties make it a safe choice for regular use.
Consultation with Healthcare Professionals
Before introducing any supplement into your routine, including Apigenin, it's advisable to consult with healthcare professionals. They can provide guidance tailored to your individual health needs and ensure that Apigenin supplementation is compatible with your overall wellness plan.
Conclusion
Apigenin, the active compound in chamomile and sourced from pomelo peel, holds the potential to transform your night-time routine. With a recommended dosage of 150mg at night, you can tap into its calming and sleep-enhancing benefits. As a natural and trusted supplement, Apigenin is your ally in promoting relaxation and rejuvenating sleep for overall well-being.
